In my last post, I talked a little about the affect sensory sensitivity can have on someone, myself, with Asperger’s Syndrome. This is very common to anyone with an autism spectrum disorder, and it can manifest itself in differing ways and intensity. Noise, light, fabric, food texture, smell… this can be
so overwhelming to someone with an ASD that they may feel the need to remove their skin, end their day, close their eyes tight… something to overcome and/or deal with their overload.
This sensory sensitivities affect me in many different ways. For instance, sound is not a major issue for me except as it becomes a distraction. I have a sound machine that I use to go to sleep with sometimes. The water sounds (beach, rain, river) are very soothing to me and I have found to many other Aspies as well. However, specifically on a sound machine, which uses a looped soundbite to perpetuate the illusion of a continuously active and live experience, I find myself too occupied searching for and recognizing the loop. This backfires as a way to get to sleep because it keeps my mind too active to relax. Light is also not a big issue for me, typically, as long as I am wearing sunglasses. What I'd like to talk specifically about, so it is possible for the reader to better grasp how sensory sensitivity can affect an Aspie, is an issue which took place long ago with me regarding smell and touch.